Alternative Cancer Treatments – Yoga

Posted on January 27, 2012
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Home Page > Health > Alternative Medicine > Alternative Cancer Treatments – Yoga

Alternative Cancer Treatments – Yoga

Posted: Jan 24, 2012 |Comments: 0

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Yoga is known as a physical, mental and spiritual discipline which originated in India. Based on the definition in Wikipedia, the individual who practices yoga works to attain the state of having a perfect spiritual insight and tranquility while they’re meditating on the Supersoul.

How and when did Yoga started?
Nobody can tell when Yoga started, but it’s certain that Yoga is literally written in history. People found many stone carvings in the Indus Valley that was roughly 5000 years old. The stones contain the figures of Yoga positions which were drawn on the discovered stones.

The tradition of Yoga has constantly been handed down individually from many teachers to their students engaging in practical demonstrations. The formal techniques that at the moment are being applied by many students are believed to be a collection of experiences by a lot of individuals many years ago.

The eight well known steps of classical yoga are the following:
1. Yama which means restraint, to refrain from violence, lying, stealing, and the likes.

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2. Niyama is observance
3. Asana is physical exercises
4. Pranayama is a breathing technique
5. Pratyahara is the form of preparation for meditation and described as withdrawal of the mind from the senses
6. Dharana means concentration, the ability to hold the mind on one object for a specified time.
7. Dhyana is meditation, the ability to focus on one thing that is indefinite.
8. Samadhi which means absorption

Yoga arrived in the United States in the late 1800s however it wasn’t practiced mainstream until 1960s.

Yoga as an alternative cancer treatment
Yoga is a mixture of stretching exercises and deep breathing. In a yoga class, you’ll be placing yourself and your body in various positions which demands bending, twisting of the body and stretching. The primary benefit it gives cancer patients is that it gives temporary stress relief and long term stress management advantages. An individual who has cancer can be stressed in many ways.
a. They could be thinking too much of their disease that they cannot do the things that they would like to do. Which made them emotionally stressed.
b. They can also be physically stressed as a result of pain
c. Lastly, spiritually stress because they might be asking why these things are happening to them. Asking why God allowed this kind of disease to enter their bodies.

Yoga quiets the mind; the practitioner or patient becomes aware of his emotions and understands to substitute negative thoughts to positive or neutral ones. However, for yoga to be effective, research indicates cancer patients must participate in yoga 2 to 7 times a week. It’s known to help boost sleep and reduce the fatigue our body amasses daily of our lives.

Those are just a few of the benefits of yoga for cancer patients. Even so, your doctor’s advice is also required. Yoga is a superb option for everyone not merely to folks who have cancer. Check out the up coming article included in a series of alternative cancer treatments.

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About the Author:
Over the last nine years, New Hope Medical Center has used very effective non invasive Cancer Therapies to thousands of patients. Offering Alternative Cancer Treatments with a personal approach to each person based on their body makeup, New Hope Medical Center treats Cancer differently, but definitely better.
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How aromatherapy essential oils can help to tone skin after weight loss

Posted on January 27, 2012
Filed Under Uncategorized | Leave a Comment

How aromatherapy essential oils can help to tone skin after weight loss

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Home Page > Health > Alternative Medicine > How aromatherapy essential oils can help to tone skin after weight loss

How aromatherapy essential oils can help to tone skin after weight loss

Posted: Jan 25, 2012 |Comments: 0

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If you’ve recently lost a significant amount of weight you may have been left with excess loose, flaccid skin. Many people will find that regular vigorous exercise will help to improve the muscle tone underneath the skin. Eating the right kind of foods and possibly taking supplements can also help to regenerate the skin’s condition.

Collagen and elastin are proteins that are found in the body’s connective tissues, bones, ligaments and skin. Collagen provides healthy, spongy skin structure and elastin provides its elasticity. Aromatherapy can be extremely beneficial for skin tone and cell regeneration. Some essential oils encourage skin cell renewal, therefore strengthening integrity of the skin, while others stimulate lymphatic flow and circulation which helps combat sluggish, congested skin. Better circulation increases oxygenation and nutrition to the dermis which in turn stimulates the production of collagen and encourages the cells to multiply. It is thought that the nutrients and proteins found in essential oils also helps to stimulate and protect collagen and elastin production. Aromatherapy massage also stimulates the peripheral nerve endings, reducing stress and tension which can increase the rate at which collagen and elastin are broken down.

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To improve the skin tone and condition a completely holistic approach is needed. Lots of exercise, plenty of water and a protein rich diet with lots of Vitamin C, E, A, Zinc and Copper. Aromatherapy should be used to its fullest effect and you should take advantage of aromatherapy massages, aromatic baths, skin scrubs and moisturising lotions and base oils. You should choose your oils according to skin type or consult a local aromatherapist who will guide you.

For normal skin, where the only issue is loose skin tone following weight loss, we recommend the following blends:

Massage Oil:

Add 3 drops Rosemary, 2 Lemon, 3 Geranium, 5 Lavender essential oil to 20ml Grapeseed Oil, 5ml Carrot Oil and 5 ml Camellia Oil

Aromatic Bath: Add 1 cup Dead Sea Salt and 5 drops Lavender essential oil, 2 Fennel and 1 drop Rose/Neroli

Lotion/Cream:

Add 10 drops Lavender, 3 drops German Chamomile, 7 Rosemary, 5 Frankincense and 5 drops Lime essential oil to 100ml fragrance free Moisturising Lotion or Cream. Apply regularly

Body Scrub:

To remove dead skin cells and aid skin tone and circulation: 2 tblsp fragrance free Bath & Shower Gel, 2 tblsp Dead Sea Salt, 1 tblsp fine oatmeal, 1 tblsp bicarbonate of soda, 5 drops Lime essential ol, 2 Lemon, 2 Rosemary, 2 Fennel and 2 Geranium. Mix together thoroughly and use straight away. Apply in smooth circular rotations

Hot/Cold:

Helps to stimulate the circulation/muscle/skin tone – try alternating your shower from hot to cold. Regular saunas/steam rooms with a cold shower /plunge pool is particularly beneficial

Note: For massage, creams and lotions always apply in an upward motion on limbs (towards the heart) to aid blood and lymphatic circulation, and in a clockwise direction on the stomach to aid digestive flow.

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About the Author:
Base Formula is a leading aromatherapy and essential oil supplier. We’ve been supplying aromatherapists worldwide with premium grade essential oils, carrier oils, cosmetic bases and aromatherapy supplies since 1996. Our extensive aromatherapy range has everything you need for providing a range of professional beauty and holistic therapy treatments and also for making your own natural products. We are registered members of the Aromatherapy Trade Council and we are also the FHT’s only approved aromatherapy supplier.
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Naturopathy and Homeopathy Complement Each Other

Posted on January 22, 2012
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Naturopathy and Homeopathy Complement Each Other

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Home Page > Health > Alternative Medicine > Naturopathy and Homeopathy Complement Each Other

Naturopathy and Homeopathy Complement Each Other

Posted: Jan 19, 2012 |Comments: 0

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Holistic treatments are more favored now than the traditional treatments. Their raising popularity can be accorded to the easy, non-intrusive and attempt at treating the person in whole. Naturopathy and Homeopathy are two systems of treatments that complement each other.

Naturopathy is a method of treatment that targets to mend lifestyle and impose diet modifications to tackle a particular ailment or syndrome. It may use Homeopathy and other herbal remedies etc to tackle a disease. Homeopathy that way is part of Naturopathic treatment. Naturopathy as many other ways of handling a disease too.

Homeopathy is purely based on medications. A seasoned homeopath may advise some lifestyle changes but usually these practitioners give medicines to heal a disease from its root. While people claim that homeopathy does not heal a patient’s mind, a homeopath always takes a patient’s mental condition into picture. He individualizes the case and treats the patient, which means that the patient is dealt with in totality taking into account his past history, his mental condition, his likes and dislikes etc.

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Naturopathy has evolved in the Western countries and people from all walks of life have turned to this form of treatment. Naturopathy is a vast science as it accommodates other alternative medicines like herbal products, homeopathic medicines, therapies, yoga, lifestyle modifications, remedial massage, and tackling nutrition. In general Homeopaths do not ask for any diet changes though they may ask you to keep away if they find you are allergic to some food.

Homeopathy believes in law of similar. It can shock those skeptics who have no faith in the medicine by curing a person of a disease in the fastest way. People who think that Homeopathic medicines are sweet pills and are placebo pills need to rethink. If a normal person is given the cure of itching for example he can develop itching which he did not have at all but the same medicine may cure a person with itching. It is difficult for people who use traditional medicine to understand this philosophy.

Both the forms of treatment have less commonality with traditional methods of treatment as both naturopathy and homeopathy get to roots of a problem and not cure just the top.

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About the Author:
Deerghayush is a holistic approach to your ailments. Welcome to Sukhasanthi to discover Homeopathy, Naturopathy and Ayurvedam treatments for a wonderful life.
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What is Essential Oil Aromatherapy?

Posted on January 10, 2012
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What is Essential Oil Aromatherapy?

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Home Page > Health > Alternative Medicine > What is Essential Oil Aromatherapy?

What is Essential Oil Aromatherapy?

Posted: Jan 09, 2012 |Comments: 0

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Q. What is Aromatherapy?

A. Aromatherapy is the use of plant derived essential oils to heal the body, mind and spirit.

Q. How much does our sense of smell define how we experience the world.

A. Smell has essential importance in tasting food, feeling love, and experiencing friendship – more than we ever could realize. Just think, a certain aroma can evoke vivid memories, and produce whole body sensations.

Q. Please discuss olfactation in greater depth.

A. To begin with our sense of smell works both slower and faster than any of our other senses. Sight, hearing and touch produce instantaneous registration but the sense of smell may not. Olfactation may require a carrier such as a bypassing breeze, or a pocket of air enriched with an aroma or volatile molecules that can be read by our nasal-based odor receptors. On the other hand s new signals detected by our eyes and our ears must first be assimilated by a complex structural system called the thalamus before reaching the brain’s interpretive regions, odiferous messages move quickly on dedicated pathways directly from the nose t into the brain’s olfactory cortex, where they are processed instantly.

Q. Discuss the anatomy of the brain and the sense of smell.

A. Importantly, the olfactory cortex the center of the sense of smell within the brain is embedded within the brain’s limbic system and amygdala, where emotions are born and emotional memories stored. This is the reason why scents, emotional feelings and memories become so easily and intimately entangled and why a simple scent can bring long repressed or forgotten memories to the surface.

The olfactory epithelium, the yellowish mass of mucous membrane located about three inches above our nostrils, contains about 20 million smell receptors each designed to isolate odor molecules delivered either directly through the nostrils as in when you smell ammonia or lavender oil or through the back of the mouth and upward giving specific foods meaning.

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Q. Discuss the the connection between the sense of smell memory and the emotions?

A. Scientific research indicates that our memory for scents is long and resilient, much longer and more resilient than visual memories. Many of our earliest odor associations often remain with us when visual meories are forgotten.

This fact is important since it means that scents can be of value treating dementia, depression, and other emotional and memory conditions associated with ageing.

Q. How can the sense of smell be used as a therapeutic tool?

A. This is a complex question since there are so many techniques both in folk medicine, hydrotherapy and massage that use aromatic oils therapeutically. In the specific psychological approach known as “Inner Child Work” the sense of smell seems to be very valuable. There have been a number of studies where researchers offered three different sets of the same 20 memory cues — the cue as a word, as a picture and as a smell. These researchers found that while word and visual cues produced associations largely from the subjects’ adolescence and teen years adulthood, the cues related to the sense of smell evoked thoughts of early childhood, under the age of 10. The researchers pointed out that it seemed that individuals describing these early childhood memories were much likelier to report the sudden sensation of being brought back in time and described the associated memories in exceptionally rich and emotional terms.

Q. Please explain what is meant by exceptionally rich and emotional terms?

A. When they smelled he spice, they were transported to a kitchen from their youth. The scent of tar brought back strong images of Tarring a roof or the bottom of a boat with dad or a friend.

Q. Is there an explanation for why the sense of smell is more profound in bringing back early childhood memories?

A. There is no definitive answer for this but the answer might be found in the fact that first of our senses to mature is olfactation. It is later that vision, words, and touch develop. The cortical link between the sense of small (olfaction) may be the a key to why early sensations keep their form all lifelong.

To explore these ideas in greater depth see a Conversation on Inner Child Work

Q. How influential is out sense of smell to our sense of taste?

A. Very Here is an exercise you can experiment with to understand how the sense of smell works and how it connects to taste.

Get a bag of assorted multiflavored jelly beans
Sample each of the flavors in the bag systematically. It is important here to distinguish the flavor of one from another.
Now pinch your nostrils shut and repeat the exercise again.
You should notice that the distinct flavors of each type of jelly bean has disappeared. Every bean will still taste sweet, but there no distinction between one bean or another. It is as if without color they would be the same. It is you sense of smell that actually gave you the distinction.

As you can see by this exercise much of what we know as taste is actually more smell.

-
About the Author:
Lewis Harrison is an American author, and a professional speaker on nutrition, aromatherapy personal development, holistic wellness, corporate chair massage and stress management. – www.LewisHarrisonsNaturalhealingAcademy.com
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Alternative Cancer Treatments – Do They Really Work?

Posted on January 10, 2012
Filed Under Uncategorized | Leave a Comment

Alternative Cancer Treatments – Do They Really Work?

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Home Page > Health > Alternative Medicine > Alternative Cancer Treatments – Do They Really Work?

Alternative Cancer Treatments – Do They Really Work?

Posted: Jan 09, 2012 |Comments: 0

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As a person who has come across many cancer patients, I constantly ask myself, can cancer be healed? How much time will the treatment take before you see results? How efficient are those treatments and how do they manage to use these medicines to heal many cancer patients. You might have the same concerns in mind.

I have searched quite a few alternative cancer treatments and healing techniques, and I am happy to share the little information I have found from reading some articles and asking some cancer patients. This consists of alternative cancer treatments and how it has helped many cancer survivors.

Alternative cancer treatment is an alternative and supporting treatment for cancer that isn’t approved or validated by the government agencies who are accountable for the regulation of therapeutic products. These treatments use natural procedures such as diet, exercise, herbs and manual procedures. The reason many government agencies responsible for therapeutic products are against this type of treatment is mainly because they feel that these aren’t tested and supported with hard facts and evidences.

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Many cancer treatment centers today have different opinions in using alternative cancer treatments. A few of them believe that they must work based on science, meaning they’ll be using the newest formula, chemo, and medicines proven to heal many cancer patients. Some believe the treatments should not merely be based on what has been screened to be effective but something which is applicable and effective to the body makeup of the patient.

But the question at the moment is can it help? Did the percentage of people who have been healed by alternative cancer treatments grow higher than the preceding years? Let’s see…

Based on a web site concerning alternative cancer treatments, they say that every person has a cancer cell in the body. However, it is easily wiped out because of one person’s active and powerful immune system. A healthy body enables you to avoid these cancer cells. Alternative cancer treatments gently eliminate the cancer cells leaving no unwanted effects. While doing so, they enhance the immune system which is very important to avoid and totally kill the cancer cells.

There are over 500 natural treatments to remove cancer cells and these days many people have faith in them. The increase in people resorting to alternative cancer treatments is because it has been proven statistically that only 2-3% of cancer patients benefit from chemotherapy. We all know the negative effects of chemotherapy and more people are willing to risk undergoing alternative cancer treatments than subject themselves, and more importantly, their immune system to chemotherapy.

We have to keep in mind that our body has its distinctive and own method to heal itself. And this will require time, an alternative cancer treatment can get rid of the remaining cancer cells left over after chemotherapy.

Whichever treatment you imagine can heal you doesn’t make a difference, be it an alternative solution or traditional. Your healing begins when your body is ready. The challenge of cancer isn’t easy to overcome, but you’ll soon overcome it as long as you believe you can.

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About the Author:
New Hope Medical Center offers one of the most comprehensive Cancer treatments ever developed. With more than 12 years of offering Alternative Treatments for Cancer, New Hope Medical Center believes each person deserves a personal & individualized approach to treating Cancer.
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